Are you in Fort Collins, CO or the surrounding areas and seeking gentle hands-on care for musculoskeletal or neurological issues such as headaches, migraines, jaw tension, Trauma, PTSD, sleep issues or other stress-related conditions?
What is Craniosacral Therapy or Sacral Cranial Massage?
From a biological perspective, craniosacral therapy works with the subtle rhythmic movement within the craniosacral system, which includes the ebb and flow of the cerebral spinal fluid that surrounds the brain, spinal nerves, membranes and spinal cord. The stresses and traumas of life can result in disruption of the cerebral fluid wave and lead to musculoskeletal, neurological, visceral, emotional, or energetic imbalances.
Using specific hand positions, I provide delicate, supportive touch to various parts of your body and head, tuning into this rhythmic motion. By listening to your body’s unique expression of this rhythm and gently encouraging it to find balance, the body’s natural ability to self-heal and self-regulate is restored.
At the level of the nervous system, working with the cranial rhythm helps normalize sympathetic nerve activity, which is often increased in chronic pain patients. Following from this reduced nerve overactivity, muscle tension and pain are reduced.
Craniosacral therapy is a gentle bodywork modality that serves as the interface between the physical and energetic layers of the body.
A return to alignment with the cerebral spinal wave allows the body to re-establish a place of balance and health.
CONDITIONS TREATED BY CRANIOSACRAL THERAPY:
Headaches, migraines, jaw tension, TMJD, tinnitus, earaches, head/brain injuries, sinusitis, and dental issues
Back tension and pain (chronic or acute), disc problems, alignment, spinal injuries, and whiplash
Stress related conditions such as: insomnia, depression, anxiety, chronic pain and fatigue, poor digestion, and heart problems
Motor, sensory, or neurological problems, sciatica, TOS, and CTS
Trauma, panic attacks, PTSD, surgeries, car accidents, falls, and emotional difficulties
Mothers throughout pregnancy, birth, postpartum, hormonal changes, pelvic or structural changes
CRANIOSACRAL THERAPY & ENERGY MEDICINE: $120/80min
(package of 3 visits/$330)
This visit is tailored to those seeking a deep reset of their nervous system and those recovering from traumatic experiences. Together we create a sense of stillness and connection with your inner being while helping to clear emotional blockages and re-establish your energetic balance.
These visits are an intuitive blend of craniosacral therapy, reiki/hands-on-healing, sound healing, energy clearing and somatic awareness.
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Jeff doing Craniosacral and Energy Medicine
Jeff Pufnock MSOM ph.d L.ac.
Chronic Disease & Cancer Prevention
Jeff specializes in:
Chronic Pain, autoimmunity, digestive issues, cancer recovery & prevention, sleep difficulties, anxiety/depression, complex health conditions and longevity.
My passion is to help clients avoid a future of serious health conditions and chronic diseases by holistically addressing symptoms they are currently experiencing before they become more severe. Together we create an optimized lifestyle to ensure your ongoing health and future longevity.
My approach is to address your physical health issues while also exploring the underlying energetic root causes of your symptoms. Sessions with me blend the physical modalities of acupuncture, craniosacral therapy and myofascial release with deep energy healing, tea meditations, guided self-inquiry and custom herbal medicine to facilitate a transformation in every level of your health and wellbeing. I combine 15+ years of ongoing ceremonial plant medicine work with my extensive background in allopathic medicine to offer a truly unique and safely held container to support your healing process.
His modalities include:
Acupuncture, Craniosacral Therapy, Chinese & Western Herbalism, Myofascial Release, Moxibustion, Cupping, Lifestyle Coaching, Breathwork, Reiki, Tea Meditations, Energy Healing and Sound Healing.
Somatic therapy focuses on the mind-body connection, recognizing that emotions and trauma are not only stored in the mind but also in the body.