We currently find ourselves having come through the expansive warmth and the abundant growth of summer and are entering the time when the natural world begins preparations for winter….
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We currently find ourselves having come through the expansive warmth and the abundant growth of summer and are entering the time when the natural world begins preparations for winter….
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What to expect in the upcoming year as we move from the Ox to the Tiger. How will you work with this new energy?
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Compared to other systems in the body, digestion is one aspect of health often overlooked by many people. When inquiring about a person’s digestion as practitioners, the initial answer we most often receive is “it is fine,” yet after further explanation we usually discover that is not the case.
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Even though we are in a place of isolation and waiting for what is to come…we also have conscious choices. How can use this time as a catalyst to re-align our life and our health? We have compiled some information from Chinese medicine doctors in China as well as some simple lifestyle advice to help you be in your best health to face the challenges ahead of us.
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Learn how to best live with the winter season according to Chinese Medicine
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